New Plus Workout: Beginner Pilates for Foundational Strength and Stability

By Amanda @ Fitness Blender — 4 months ago Admin

Workouts / New Releases

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24

New Plus Workout: Lengthy Relaxing Stretches with Timed Intervals

By Kelli S — 4 months ago Admin

Workouts / New Releases

12

36

New FB Plus Workout: Express Total Body Weighted EMOMs with Muscle Group Focused Rounds

By Nicole @ Fitness Blender — 4 months ago Admin

Workouts / New Releases

12

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New FB Plus Workout: 15 Minute Ballet-Inspired Core Add-On

By Kayla @ Fitness Blender — 4 months ago Admin

Workouts / New Releases

3

29

New FB Plus Workout: 38-Min Total Body Strength Circuits with Cardio

By Tasha @ Fitness Blender — 4 months ago Admin

Workouts / New Releases

10

33

New Plus Workout: Functional Total Body Circuits for Pregnancy & Parenthood

By Nicole @ Fitness Blender — 4 months ago Admin

Workouts / New Releases

5

21

New Plus Workout: No-Impact Descending Ladder for Glutes (Advanced Pelvic Stability) with Extended Cool Down

By Kayla @ Fitness Blender — 4 months ago Admin

Workouts / New Releases

3

29

Ballet-Inspired Lower Body Strength

By Amanda @ Fitness Blender — 4 months ago Admin

Workouts / New Releases

6

22

New FB Plus Workout: 37-Minute Single Dumbbell Upper Body Strength Circuits

By Tasha @ Fitness Blender — 4 months ago Admin

Workouts / New Releases

10

32

New Plus Workout: Lower, Upper, Total Body Workout: Combo + Isolation Strength

By Kelli S — 4 months ago Admin

Workouts / New Releases

14

40

New Free Workout: Kettlebell Lower Body HIIT for Strength and Power

By Nicole @ Fitness Blender — 4 months ago Admin

Workouts / New Releases

4

24

New FB Plus Workout: Quick Work Break Stretches for the Spine

By Marina @ Fitness Blender — 4 months ago Admin

Workouts / New Releases

7

28

New FB Plus Workout: Low-Impact Bodyweight Cardio with Descending Intervals

By Nicole @ Fitness Blender — 4 months ago Admin

Workouts / New Releases

13

24

New Plus Workout: Total Body Foam Rolling Workout with Stretching Breaks

By Kelli S — 4 months ago Admin

Workouts / New Releases

5

39

New Plus Workout: Three-Round Upper Body Strength Workout

By Amanda @ Fitness Blender — 4 months ago Admin

Workouts / New Releases

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26