Our goal is to make health and fitness attainable, affordable and approachable.
Created to help you live a better, happier, healthier life.
We believe fitness should be accessible to everyone, everywhere, regardless of income level or access to a gym. That's why we offer hundreds of free, full-length workout videos, the most affordable and effective workout programs on the web, meal plans, and helpful health, nutrition and fitness information.
We believe in unbiased, gimmick-free, research-backed information
The only thing we endorse is eating unprocessed, whole foods, and working out for a strong, healthy body. As a business, we believe good things happen when you put people before profit.
Powered by You
Fitness Blender has reached tens of millions around the globe, all from word of mouth; happy viewers sharing our content with friends and family.
Programs that Work
Our workout plans use our online fitness calendar to provide detailed, day-by-day plans, creating incredible, sustainable results.
500+ Free Workouts
Over 500 free workouts range from 10-85 minutes long, from beginner level to elite athlete, from HIIT to Pilates, and strength training to bodyweight.
Daniel has worked in the fitness industry since 2000, and has a degree in Food and Nutrition.