About Fitness Blender

Our goal is to make health and fitness attainable, affordable and approachable.

Created to help you live a better, happier, healthier life.

We believe fitness should be accessible to everyone, everywhere, regardless of income level or access to a gym. That's why we offer hundreds of free, full-length workout videos, the most affordable and effective workout programs on the web, meal plans, and helpful health, nutrition and fitness information.

We believe in unbiased, gimmick-free, research-backed information

The only thing we endorse is eating unprocessed, whole foods, and working out for a strong, healthy body. As a business, we believe good things happen when you put people before profit.

  • Powered by You

    Fitness Blender has reached tens of millions around the globe, all from word of mouth; happy viewers sharing our content with friends and family.

  • Programs that Work

    Our workout plans use our online fitness calendar to provide detailed, day-by-day plans, creating incredible, sustainable results.

  • 500+ Free Workouts

    Over 500 free workouts range from 10-85 minutes long, from beginner level to elite athlete, from HIIT to Pilates, and strength training to bodyweight.

A little bit about who we are and how it all got started

Fitness Blender was created by just two people; a husband and wife team of personal trainers who thought fitness should be accessible to everyone, regardless of their income. Both Kelli and Daniel felt like there was a lack of reliable health and fitness information on the web, and too many people in the industry were more focused on monetary gain or appearance than they were on good health.

How we got started

Fitness Blender was started off a meager $5000 budget. Planning for Fitness Blender began in 2009 and the site officially launched in 2010. Daniel and Kelli worked countless long hours outside of their regular day jobs to painstakingly create one piece of content at a time. Both left their other jobs in the summer of 2012 to work on Fitness Blender full time, and carefully built a small team around themselves who share the same mission. With a lot of hard work, good intentions, and dedication, Fitness Blender has since become one of the most popular fitness websites in the world.

Daniel Segars

Daniel has worked in the fitness industry since 2000, and has a degree in Food and Nutrition.

Train with Daniel

Daniel Segars

Daniel has worked in the fitness industry since 2000, and has a degree in Food and Nutrition.

Train with Daniel

Kelli Segars

Kelli has worked in the fitness industry since 2006 and has degrees in both Psychology and Sociology.

Train with Kelli

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