Today, I'm in front of the camera & behind the camera (sometimes we have the help of a film team).
When I'm done huffing & puffing my way through the workout I've designed, I'll edit it, and then write an accompanying article detailing the science behind why it's beneficial & effective.
I will have worked on this video from the very beginning, to the very ... read more
Hey Fitness Blender Family!
Something really exciting happened for us last week. The Wall Street Journal did a feature on Fitness Blender and our community. Later in the week, French news platform Les Echos also picked up the story for a feature. Aside from being a little surreal for us (if you told us in the beginning that this would one day happen, we probably wouldn't have believed ... read more
We're excited to share that our brand new 4 Week Meal Plan & 4 Week Bodyweight Only Workout Program are now live! Find each below:
4 Week Fitness Blender Meal Plan - Eat Real Food & Feel Great
4 Week FB Bodyweight - No Equipment Workouts to Burn Fat and Tone Up
Remember; once you buy these, they are yours to keep and repeat as many times as you like without any extra charge. ... read more
Our new 4 Week FBSweat Program is now available!
This program is different from our others in that each day, you actually get to choose and customize the length of your workout. The workouts we provide each day allow you to choose either a 30 minute workout (like FB30) or a 50 minute workout (like FBfit), meaning that you can alter this program to fit your energy and time needs each ... read more
I just finished 8 Week FB30 Program Round 3! After 8 weeks of a smart combo of strength & HIIT, I am definitely feeling stronger & more energetic & I can even see small changes in my shape/tone.
Keep in mind that these workouts take just 30 minutes a day. 30 minutes!! And you can do them anywhere; all you need is dumbbells.
PFT (Physical Fitness Test) ... read more
Just in time for the holidays!
2 Weeks only: Shop limited edition Fitness Blender tees, hoodies, coffee mugs & stickers
This campaign closes December 12th.
Thanks to everyone who has ever supported FB with a purchase. Between the last two campaigns, we donated over $7000 to charity (see previous blog posts for omre info).
New HIIT cardio & abs workout goes live next ... read more
Come behind the scenes with us on our Skyline Divide hike. We all had a great time & I'm pretty sure Loki & his "girlfriend" Nala had the best day of their lives!
Want to see the final product of the projects we were working on? Turn your phone to landscape mode & "look around":
Watch: "Getting Out" - Fitness Blender 360 ... read more
For the past few months we've been working on a special project, and today we finally get to start sharing those videos.
This 360 virtual reality video is called "Getting Out". We are always encouraging you guys to take care of and listen to your bodies, but the truth is that you need to do the same for your mind if you want to really live a happy, healthy life. We wanted to ... read more