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Our online workout calendars track your progress through professionally built daily workout programs.

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Learn how to nourish your body for good health, using whole-food meals that are filling and delicious.

8-Week e-book programs

Our highly popular eBook programs have been tried and tested by thousands, with amazing results.

Newest Workout Videos

3 Day Flexibility Challenge Day 2: Pilates Yoga Blend for Flexibility and Toning

Welcome to Day 2 of our 3 Day Flexibility Challenge! Today's workout involves Pilates and yoga exercises that encourage and increase range of motion. This...

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Fat Burning Butt and Thigh Workout - Strength Training Sweatfest for People Who Get Bored Easily

I love all of the workouts that we share with you here on FitnessBlender.com. All 500-something and counting. I wouldn’t share them if I didn’t....

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Dynamic Total Body HIIT and Core Workout

Two of our most popular types of workout videos have to be HIIT and Core, so with this routine we thought we would pack both of these popular styles into the...

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