Workout videos for every fitness level.
Absolutely free.


Over 500 free workout videos with new workouts released every week.

We believe fitness should be accessible to everyone, everywhere, regardless of income or access to a gym. That's why we offer hundreds of free, professionally built workout videos, for every fitness level and goal.

View All Our Workout Videos

Find support and encouragement from the most positive community on the web.

Our community forum is a great place to share helpful workout and nutrition information and cheer each other on. Share tips, challenges and triumphs, results and progress with Fitness Blender members from all over the world.

See the Latest Community Discussions

A customizable calendar to manage your programs and monitor your progress.

Sign up for a free membership & build your own workout program using our online workout calendar. You’ll be able to schedule your workouts, add new programs, track your workouts, save your favorite workout videos, and more.

Sign Up for a Free Account Today

Workout programs on your own schedule. Get your Workout complete today!

Improve your body, health and mindset with our customized workout programs and meal plans that will guide and encourage you every step of the way. Our programs use our online workout videos to provide detailed, day-by-day instruction, creating incredible, sustainable results.

Learn More About Our Programs

About Fitness Blender

Created by personal trainers, Kelli and Daniel Segars —a husband and wife team passionate about helping you achieve your health and fitness goals.

  • 35+

    35+ million workouts completed each month by our amazing Fitness Blender Family.

  • 500+

    500+ free workout videos for every fitness level + effective & affordable workout programs.

  • 26+

    26+ years of combined experience helping people achieve their fitness & health goals.

Learn More About Our Company

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