We believe fitness should be accessible to everyone, everywhere, regardless of income level or access to a gym. That's why we offer hundreds of free, full-length workout videos, the most affordable and effective workout programs on the web, delicious whole food meal plans, and helpful health, nutrition and fitness information.
Sign up for a free membership & build your own workout calendars that give you real time feedback on your progress. You’ll be able to track your workouts, find support and encouragement from the most positive community on the web, save your favorite videos, and more, all completely free.
Improve your body, health, and mindset with our professionally built workout programs and meal plans that will guide and encourage you every step of the way. Workout programs for everyone, from the elite athlete to the absolute beginner; take your pick from a vast array of training styles, desired results, and difficulty levels. Both Workout and Meal Plans are designed to not only quickly & safely change your body, but also to improve your overall health and fitness.
If you're serious about home workouts and/or quitting your gym membership, dumbbells are the one piece of equipment that we recommend splurging on. As long as you have weights at home, you're set, and outside of the initial purchase price you're going to end up saving money by cutting out a monthly gym membership fee. If you've ever done any of our strength training workout videos, you may have noticed that we always use the... read more
Water is the lifeline of healthy bodily function, but it also may win the title of the most natural, least expensive, most miracle-like tool for people seeking weight loss. Losing weight is unsurprisingly slow without the tweaking of dietary and physical activity habits, but even as a standalone variable, water can bump metabolism and speed your progress. Coupled with exercise and a healthy diet, the results will come even quicker and with... read more
"I started dieting 2 years ago first just eating right. But it wasn't until looking through YouTube searching for at home workouts (because I couldn't afford a gym) I came across my first #workoutcomplete, it was a 30 min butt and thigh cardio workout.. I workout 5 times a week and let me tell you guys I have never felt this great in my life. My highest weight was 256 pounds and now I'm at 148 thanks to you guys. No gym... read more
All of the Before and After pictures you see in the videos above are from people who are using Fitness Blender's free workout videos. Most of the time when we post these pictures, everyone wants to know exactly which workouts the people were doing. There is no one magic Fitness Blender workout video that works - it's a combination of all of them that will bring about the best/fastest results. With that said, many of the people in the... read more