Daniel

Co-Founder | Fitness

BS Dietetics

Certified Personal Trainer (CPT)

As Co-founder and COO, Daniel's extensive background in sports, personal training, and group fitness, paired with his degree in Food and Nutrition has shaped his philosophy of fitness for function and quality of life. His balance of discipline and creativity gives his videos their unique blend of careful attention to proper form while staying fast-paced and challenging. Daniel’s dedication to what is proven to work rather than what’s new has set Fitness Blender apart, by never promoting fads or gimmicks.

Daniel's Recent Posts

Discussion - 1 week ago

New Plus Workout! 44 Min Upper Body Strength with Burnouts

Good Morning Everyone, If you are a strength training junkie then this workout will bring a smile to your face as this is a strength training monst...

Discussion - 4 weeks ago

New Plus Workout! A long and relaxing, mindful stretch.

Hello Fitness Blender Family, This morning we have a great workout that can be used as an extended cooldown or as a stand alone recovery day routin...

Reply - 1 month ago

Suggestions and Requests

Thank you for trusting us with your fitness journey, we are so happy we could be a part of a positive change in your life. I also love negatives for m...

Reply - 1 month ago

Suggestions and Requests

That should not be too hard to put together. Just so I know what is your definition of calisthenics? Types of exercises? intended benefits of the work...