Daniel

Co-Founder | Fitness

BS Dietetics

Certified Personal Trainer (CPT)

As Co-founder and COO, Daniel's extensive background in sports, personal training, and group fitness, paired with his degree in Food and Nutrition has shaped his philosophy of fitness for function and quality of life. His balance of discipline and creativity gives his videos their unique blend of careful attention to proper form while staying fast-paced and challenging. Daniel’s dedication to what is proven to work rather than what’s new has set Fitness Blender apart, by never promoting fads or gimmicks.

Daniel's Recent Posts

Reply - 5 days ago

New Program Launches this Sunday! Available for Purchase & Included with Plus

This new program will be 5 days a week with a 6th optional recovery workout and it will be priced similarly to our other 4 week programs.

Reply - 4 weeks ago

Fitness Blender 5-Day Challenge Day 6: Yang/Yin Yoga Flow: Active Recovery for Mindful Strength-Building

Thanks for the workout Marina. My tight sore muscles were screaming a bit at me when I started but finished feeling much more limber and relaxed (even...

Reply - 1 month ago

Fitness Blender 5-Day Challenge Day 4: Upper Body Compound Strength Sets

Alright Brian, I heard the chatter that I should go light on your workout and so yesterday I did drop a bit but apparently not enough because I am fee...

Reply - 1 month ago

Fitness Blender 5-Day Challenge Day 5: Lower Body Strength Training

Thanks for a great workout Amanda. I went heavy on my weights and I am now working with some jello legs. Great Pilates core finisher as well, always e...