Daniel

Co-Founder

BS Dietetics

Certified Personal Trainer (CPT)

As Co-founder and COO, Daniel's extensive background in sports, personal training, and group fitness, paired with his degree in Food and Nutrition has shaped his philosophy of fitness for function and quality of life. His balance of discipline and creativity gives his videos their unique blend of careful attention to proper form while staying fast-paced and challenging. Daniel’s dedication to what is proven to work rather than what’s new has set Fitness Blender apart, by never promoting fads or gimmicks.

Daniel's Recent Posts

Reply - 4 months ago

Calorie counting by smartwatches

There is not a single tech wearable that accurately tracks calories burned. The only way to accurately track your calorie burn is a indirect calorimet...

Reply - 4 months ago

Kettlebell or dumbell?

Oh my gosh, 33 is a "very old horse". Well they only live to that age if they are well loved and well taken care of. I get the financial concerns...

Reply - 4 months ago

Kickboxing with Daniel

Awwwww, thanks Stacia N and everyone else in this thread. That is an oldie but goodie for sure. I would get so tired in some of those kickboxing worko...

Reply - 4 months ago

Kettlebell or dumbell?

Hey Kim C, Don’t get trapped in that “I am old” nonsense, you can build muscle at any age and unless you are already a bodybuilder then you c...