Daniel

Co-Founder | Fitness

BS Dietetics

Certified Personal Trainer (CPT)

As Co-founder and COO, Daniel's extensive background in sports, personal training, and group fitness, paired with his degree in Food and Nutrition has shaped his philosophy of fitness for function and quality of life. His balance of discipline and creativity gives his videos their unique blend of careful attention to proper form while staying fast-paced and challenging. Daniel’s dedication to what is proven to work rather than what’s new has set Fitness Blender apart, by never promoting fads or gimmicks.

Daniel's Recent Posts

Discussion - 1 month ago

New FREE Workout! 23-Minute Cardio, Strength, and Core Combo

Good Morning Everyone, Today I have a great workout for you that is fast paced, intense and gives you some total body cardio, strength, and core wo...

Discussion - 9 hours ago

New Workout! 57 Minute Upper Body Two Day Split - Push

Good Morning Everyone, It seems that many of you have been enjoying the strength split routines, so I have created another one for you. This is the...

Discussion - 3 weeks ago

New Plus Warm Up! 5-Minute Kickboxing Warm-Up

Good Morning! A while back I did a cardio kickboxing workout and someone in the comments suggested that the warm up should be made up more specific...

Discussion - 3 months ago

New Plus Workout! Long Stretch for Sore Upper Body Muscles

Good Morning Everyone! I have a new upper body stretch routine for you, with long hold stretches specifically designed to help relieve sore and tig...