New FB Plus Video: Vinyasa Yoga Flow for Tuning Into Your Breath + Ujjayi Breath Tutorial

By Marina @ Fitness Blender — 3 years ago

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New Plus Workout: Bodyweight Balance Workout to Improve Proprioception & Coordination

By Kelli S — 3 years ago

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New FB Plus Workout: 35-Min Total Body Weighted Strength Circuit with Push-Ups Finisher

By Tasha @ Fitness Blender — 3 years ago

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New FB Plus Workout: Kettlebell Swing Boot Camp + Guided Kettlebell Swing Tutorial

By Nicole @ Fitness Blender — 3 years ago

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New Free Workout: No-Equipment Upper Body Strength Descending Ladder with Cardio Intervals

By Kayla @ Fitness Blender — 3 years ago

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New Plus Workout: Pre- and Postnatal Upper Body Strength with Low-Impact Cardio Intermissions

By Nicole @ Fitness Blender — 3 years ago

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New FB Plus Video: Power Yoga Flow for Hip Strength and Release

By Marina @ Fitness Blender — 3 years ago

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Swing Your Way Into Summer With Our 2-Week FB Kettlebell Blend Challenge!

By Nicole @ Fitness Blender — 3 years ago

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New Plus Workout! Quick Jump Rope Cardio Add On

By Daniel S — 3 years ago

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New FB Plus Workout: 47-Min Lower Body Ladder Strength Circuits with Cardio Tabata Intermissions

By Tasha @ Fitness Blender — 3 years ago

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New FB Plus Workout: Postpartum Core and Pelvic Floor Recovery Series - Level 2

By Nicole @ Fitness Blender — 3 years ago

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New FB Plus Video: Vinyasa Yoga: Stretch + Flow With Breath Of Fire

By Marina @ Fitness Blender — 3 years ago

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New FB Plus Workout: 19-min Quick Upper Body and Core Bodyweight Workout

By Tasha @ Fitness Blender — 3 years ago

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New FB Plus Workout: Total Body Strength and Cardio Pyramid Challenge

By Nicole @ Fitness Blender — 3 years ago

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New FB Plus Workout: Postpartum Core and Pelvic Floor Recovery Series - Level 1

By Nicole @ Fitness Blender — 3 years ago

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