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Does pilates count as strength training?

By Husky123 — 1 week ago

Community Chat / Miscellaneous

5

2

The Truth About Planks - Good or Bad?

By Ivett K — 1 week ago

Community Chat / Miscellaneous

16

1

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HKS Accountability Group April 7

By Storm K — 1 week ago

Community Chat / FBFamily Support & Motivation

10

1

Just the beginning!

By Garrett K — 2 weeks ago

Community Chat / Miscellaneous

6

11

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Getting those push ups right

By Pragati S — 2 weeks ago

Community Chat / FBFamily Support & Motivation

14

5

Oof! Still sore after two days with only three moves for the lower body.

By Jesse W — 2 weeks ago

Community Chat / Miscellaneous

2

9

Realising I am stronger than I thought!

By Rachel — 2 weeks ago

Community Chat / Celebrating Milestones

4

15

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Needing suggestions

By ashley s — 2 weeks ago

Community Chat / FBFamily Support & Motivation

9

3

Yard work = work out... right?!?!

By Alicia N — 2 weeks ago

Community Chat / Miscellaneous

6

9

After one round of fb burn

By Jessica O — 2 weeks ago

Community Chat / Before & After Pictures & Stories

6

40

1 week in ...

By Cassandra — 2 weeks ago

Community Chat / FBFamily Support & Motivation

4

12

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HKS Accountability Group April 6

By Storm K — 2 weeks ago

Community Chat / FBFamily Support & Motivation

16

5

Daily Check-in: Saturday, April 6th & Sunday, April 7th

By Kim — 2 weeks ago

Community Chat / FBFamily Support & Motivation

5

7

How I started doing HIIT and Strength Training

By Angel S — 2 weeks ago

Community Chat / FBFamily Support & Motivation

4

18

Advice for injured foot

By Jen Nicole — 2 weeks ago

Community Chat / FBFamily Support & Motivation

4

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