i

Trusting the (hard) process - an argument for commitment

By idic — 5 years ago

Workouts / Goal Setting

7

36

Getting over a weight Plateau

By Katelyn J — 5 years ago

Workouts / Goal Setting

3

6

I can touch my toes!

By Tri L — 5 years ago

Workouts / Goal Setting

29

38

Are weighted vests good for women?

By Janet — 5 years ago

Workouts / Goal Setting

7

6

M

Shapely arms + workout buddy

By Marjorie D — 5 years ago

Workouts / Goal Setting

3

18

Lying down leg raises / weak abs

By Megan K — 5 years ago

Workouts / Goal Setting

10

3

extremely weak upper body

By Karissa — 5 years ago

Workouts / Goal Setting

9

7

back office they say: you're better ...

By Virginia F — 5 years ago

Workouts / Goal Setting

3

26

M

Solo or mix and match? (Strong and Fit 2 advice needed)

By Mahima S — 5 years ago

Workouts / Goal Setting

10

1

Discouraging HIIT

By Silvia H — 5 years ago

Workouts / Goal Setting

18

7

R

WEIGHT GAIN

By Rishika A — 5 years ago

Workouts / Goal Setting

4

2

Favorite ABS/CORE workout?

By Magdalena — 5 years ago

Workouts / Goal Setting

12

8

Need to lose 15kgs before the semester starts in August

By Rajarshee W — 5 years ago

Workouts / Goal Setting

18

2

S

Starting new job with long hours

By Sharita G — 5 years ago

Workouts / Goal Setting

8

2

How to do a pull up?

By Janet — 5 years ago

Workouts / Goal Setting

8

4