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Posted in: Workouts / Goal Setting

Time to see results

I know that results come at different rates for everyone but I'm wondering how long it has taken others before they have noticed positive results? I am starting FB Sweat for a second time and I haven't seen an improvement in my body shape. My waist feels different when I put my hand on my hips, and I'm pretty sure I can lift a little more now than I could before but otherwise nothing visually different. So just curious what other people's experiences have bee,