I thought it would be a fun fitness goal to do a week of 1000 calorie burn videos Sunday to Friday, then take the weekend off to luxuriate in birthday cake.
Is this too much?
I, of course, will be eating enough healthy calories and drinking all the water during the week.
Birthday week of 1000 calorie workouts
Hello fitness friends!
My birthday is next month on a Saturday,
I thought it would be a fun fitness goal to do a week of 1000 calorie burn videos Sunday to Friday, then take the weekend off to luxuriate in birthday cake.
Is this too much?
I, of course, will be eating enough healthy calories and drinking all the water during the week.