Hello Blenders!

I'm gonna start today by saying HAPPY BIRTHDAY RAVEN!! I hope you have a fantastic day, and good luck conquering the 1000 Calorie "beast" today!! Celebrating a Birthday with a 1000 Calorie Workout sounds like the best kind of party (maybe in a slightly sadistic way haha)--so a very Happy Birthday to you!!

Well, Blenders, our list of 1000 Cal-"Completers" is growing mightly!! Like, wow!! Here's our updated list as of this morning, so please, head on over to everyone's posts and congratulate them on all of their hard work:

Karolina: https://www.fitnessblender.com/community/discussion/7673/1000-calorie-workoutcompletefork-d

Ivett: https://www.fitnessblender.com/community/discussion/7674/1000-calorie-workoutcompletefork-d-early-bird

Lisa: https://www.fitnessblender.com/community/discussion/7746/1000-cal-workoutcompletefork-d

Delphine: https://www.fitnessblender.com/community/discussion/7758/i-did-it-1000caloriesworkoutcompletefork-d

Erse: https://www.fitnessblender.com/community/discussion/7764/1000-calorie-workoutcompletefork-d-story-of-my-adventure

Karen B: https://www.fitnessblender.com/community/discussion/7766/1000-calorie-workoutcompletefork-d

Me: https://www.fitnessblender.com/community/discussion/7772/1000-calorie-workoutcompletefork-d

Emma H: https://www.fitnessblender.com/community/discussion/7775/1000-calorie-workoutcompletefork-d

Adrienne B: https://www.fitnessblender.com/community/discussion/7779/1-000-calorie-workout-complete-for-k-d

Jacqueline D: https://www.fitnessblender.com/community/discussion/7780/1000-calorie-workoutcompletefork-d

Elfriede P: https://www.fitnessblender.com/community/discussion/7783/done

Renee S: https://www.fitnessblender.com/community/discussion/7785/workoutcompletefork-d-1000-calorie-workout-complete

Wiggyseven: https://www.fitnessblender.com/community/discussion/7763/daily-check-in-friday-august-10th-let-the-1000-calorie-workout-party-begin/c/111786#comments

Emma C: https://www.fitnessblender.com/community/discussion/7788/1000-calorie-workoutcompletefork-d

jkslice: https://www.fitnessblender.com/community/discussion/7792/1-000-calorie-workout-complete

Jolene J: https://www.fitnessblender.com/community/discussion/7796/1000-calorie-workoutcompletefork-d

Kristina N: https://www.fitnessblender.com/community/discussion/7798/1000-calorie-workoutcompletefork-d

Lisa O: https://www.fitnessblender.com/community/discussion/7799/workoutcompletefork-d-1000-calorie-workout-complete

aebell: https://www.fitnessblender.com/community/discussion/7800/workoutcompleteforkandd-a-made-up-1000-calorie-workout

#AndrewComplete: https://www.fitnessblender.com/community/discussion/7804/take-that-daniel-and-kelli

Annie B: https://www.fitnessblender.com/community/discussion/7808/1000-calorie-workoutcompletefork-d https://www.fitnessblender.com/community/discussion/7809/workoutcompletefork-d-1000-calorie-workout-complete-with-pictures

Thea: https://www.fitnessblender.com/community/discussion/7810/workoutcompletefork-d

I am beyond impressed with each and every one of you! Thank you so much for being a part of this 1000 Calorie Workout Party!

Just a reminder: Today is our last "official" day of the workout party! So there's still time to join in if you can!!

Here's the workout that won our voting contest:

https://www.fitnessblender.com/videos/hiit-cardio-total-body-strength-core-workout-1000-calorie-workout-for-5-million-subs

And once you conquer that beast, post (with pic optional) about your success with a title of "1000 Calorie #WorkoutCompleteForK&D" and we'll all celebrate together! Our party ends today, so I hope you can join in! And it still counts if you can only do part of the 1000 Calorie Workout, and it still counts if you feel like it might be a bit much for you so you substitute with a workout that fits you better! Join in however, and whenever you can, to let Kelli and Daniel know that we're working out for them!

Alright Blenders, so how are you all doing today?For those who aren't taking on the 1000 Calorie Workout today: are you working out today or are you resting?

My #WorkoutCompleteForK&D is going to be upper body and kickboxing! (Surprise, surprise, haha)

https://www.fitnessblender.com/videos/upper-body-workout-cardio-kickboxing-strength-and-cardio-workout

Then we're gonna have some grilled pork chops and zucchini for dinner!

What's on the menu for you guys today?

Well Blenders, I hope you all have a lovely day--and good luck to you if you're conquering the 1000 Calorie Workout today!! And as always, thanks for checking in with me!!

And Happy Birthday Raven!!