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Alternatives for lunges/squats (easier for the knees)

By Eva — 1 year ago

Community Chat / FBFamily Support & Motivation

8

2

Where's the Blender?

By Andrew @ Fitness Blender — 1 year ago Admin

Community Chat / FBFamily Support & Motivation

205

11

Video of stretches for tight hips

By LeenaRose — 1 year ago

Community Chat / Miscellaneous

4

0

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Fudge cupcakes

By Callie C — 1 year ago

Community Chat / Miscellaneous

10

1

Daily Check-in: Saturday, June 23rd

By Kim — 1 year ago

Community Chat / FBFamily Support & Motivation

28

3

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An unexpected positive step

By Tanya K — 1 year ago

Community Chat / Healthy Body Image

12

11

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Eating Out?

By Jessa — 1 year ago

Community Chat / Miscellaneous

6

1

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Not seeing results and I desperately need some motivation

By Ramya P — 1 year ago

Community Chat / FBFamily Support & Motivation

13

2

E

A little progress (and a little frustration)

By Emma C — 1 year ago

Community Chat / FBFamily Support & Motivation

3

3

Not done yet, but seeing results!

By Amy B — 1 year ago

Community Chat / Before & After Pictures & Stories

7

35

Thank you FB family - some news 2

By Dwagibus — 1 year ago

Community Chat / FBFamily Support & Motivation

16

8

Hurt Shoulder - Any Advice??

By Heidi Z — 1 year ago

Community Chat / FBFamily Support & Motivation

13

1

Daily Check-in: Friday, June 22nd

By Kim — 1 year ago

Community Chat / FBFamily Support & Motivation

18

3

Say hello to my little friends! Also a question for the Americans out there!

By sophie.ellen — 1 year ago

Community Chat / Celebrating Milestones

18

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Wheezing during exercise

By Rachel — 1 year ago

Community Chat / Miscellaneous

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