Good Saturday morning everyone!

It was supposed to rain all day here, but the forecast changed overnight and the probabilities of rain are now low, until 5pm. So I hope to get in a walk sometime today.

I have had a difficult week emotionally, dealing with the negative thoughts that were stirred up when completing the Body Image challenge. I never mentioned this but I have about 100 pounds to lose and I have dealt with having a very poor body image for all of my adult life. So I now have decades of negative thoughts to reverse. But I am doing my best at this time, that is all I can do.

I’m trying my best regarding workouts as well. I have 3 workouts left to complete the Old School challenge. It feels like it is taking forever to get through it. I am looking forward to completing it and moving on to a new challenge.

What are your plans for today and this weekend? Are you currently making your way through a challenge or program, or free styling it? This may instead be a well-deserved rest day for you. Whatever is on your calendar, enjoy a wonderful day! 🙂