Blog

4 Week Fat Loss Program for Busy People Now Available!

September 1, 2013

Our Fitness Blender audience spoke, and we listened. We know you love the structure and effectiveness of our 8 Week Fat Loss Programs, but some of...

Fitness Blender's PFT - Physical Fitness Test

April 27, 2013

     Physical Fitness Tests or PFTs have been around for many years and are predominately used by military, police, firefighters,...

ROUND 2! Brand New 8 Week Fat Loss Program Now Available!

December 22, 2012

     It’s finally here! The brand new, Round 2 8 Week Fat Loss Program uses all new workout videos in the same format as...

Introducing Fitness Blender Questions

October 8, 2012

     We get so many questions from our viewers that it has become very hard (impossible) for us to keep up. If we were to try and...

Lose Weight with Fitness Blender's Workout Videos - 8 Week Fat Loss Program

October 2, 2012

     Thanks to our encouraging & supportive viewers, we now have well over 140 free full length workout videos and have no...

Am I Fit? Fitness Blender Physical Fitness Test

November 7, 2011

Knowing your level of physical fitness is important for many different reasons and can be used as a tool to motivate yourself or call attention to...