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Lose Weight with Fitness Blender's Workout Videos - 8 Week Fat Loss Program

October 2, 2012

Thanks to our encouraging & supportive viewers, we now have well over 140 free full length workout videos and have no...

Am I Fit? Fitness Blender Physical Fitness Test

November 7, 2011

Knowing your level of physical fitness is important for many different reasons and can be used as a tool to motivate yourself or call attention to...

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Programs

FB Fit - 8 Week Fat Loss Program to Lose Weight, Build Lean Muscle & Tone Up

Take out the guesswork with 8 weeks of carefully planned workouts. The challenging HIIT & strength in this program are excellent for burning fat and building lean muscle. This aggressive plan is roughly 55 minutes/day, 5 days/week.

Workouts

At Home Pilates Butt and Thigh Workout - No Equipment Pilates Workout

No equipment, no problem; fire up your glutes and thighs with this lower body Pilates workout.

Articles

What is a Superfood? Nature's Best Superfoods

These elite foods are packed with antioxidants, vitamins, minerals, and polyphenols. Eating these foods has been shown to prolong life, protect our body from many chronic diseases, and optimize our health.

On social media, we encourage you to use #FitnessBlender to share your progress, motivate others, and find inspiration.