Flexibility Progress - Flexibility Before & After with Fitness Blender Workouts
October 18, 2016
I was looking through old Fitness Blender clips today & saw our "toe touch stretch" video from 2010. I saw myself doing this stretch...
Blog
New 8 Week FB30 Program - Round 3 - Now Available!
October 6, 2016
The new 8 Week FB30 Program - Round 3 - is now available! This Fitness Blender program uses workout videos that are roughly 30 minutes to...
Fitness Blender Community Gives Back!
August 18, 2016
Hey guys! Very happy & proud to tell you that with the sales of our t-shirts & tanks, the FitnessBlender.com Family raised $2500 for...
Fitness doesn't have to be complicated - What you need & what you don't
July 20, 2016
All of this strength training is making me so bulky! Jokes aside, I lost ~40 lbs by finally ditching overtraining and dieting (along with other...
Limited edition Fitness Blender tees, tanks & hoodies - 2 weeks only!
June 20, 2016
Limited edition Fitness Blender merch now available, but only for 2 weeks (sale ends Sunday night, July 3 2016) Click here to shop tees, tanks,...
Don't let monthly body fluctuations & bloat freak you out!
June 9, 2016
These pictures were taken 2 seconds apart. I wanted to share because a lot of you have asked about how I deal with body fluctuations throughout the...
Meet Fitness Blender: Gimmick Free Fitness for the People + New 2 Week Program Just Went Live!
April 17, 2016
Hey guys! We just put out a new "About Us" video; what do you think? Can you believe that we have over 500 workout videos...
My Before & After Story: How I lost 40 lbs and Beat My Eating Disorder
April 10, 2016
I’ve been trying to work up the guts to share this for years. I tried to film it three different times and either couldn’t make it...