For the past few months we've been working on a special project, and today we finally get to start sharing those videos.
This 360 virtual reality video is called "Getting Out". We are always encouraging you guys to take care of and listen to your bodies, but the truth is that you need to do the same for your mind if you want to really live a happy, healthy life. We wanted to stress the importance of getting outside for fresh air, for the benefit of your body and your mind.
Treat yourself to 3 minutes of downtime with this video and let us take you on a hike "with" us.
Here's how to watch: Turn your phone into landscape mode & look around; it will be as if you're there with us! You can also grab the screen to look around. If you've got a headset, even better. Make sure to watch in the highest quality. Take 3 minutes of your day & let your brain breathe. Try it & let us know what you think!
Each place has it's own natural beauty; what does it look like in your corner of the world?
How do you guys destress and wind down? Do you spend a lot of time outside?