💪 Two Trainers. Two Styles. One Powerful Challenge! Join Brian & Tasha in Muscle & Power!

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Any mat Pilates with NO kneeling?

By curlygirl18 — 6 hours ago

Workouts / Workout Video Highlight

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Halfway Through Muscle & Power! Stay the Course. Dial In. And Have Fun!

By Tasha @ Fitness Blender — 8 hours ago

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Favorite Programs?

By Nicole J. — 1 day ago

Workouts / Workout Programs

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Welcome to Week 2 of Muscle & Power! What is Progressive Overload and How Do You Select Your Weights?

By Tasha @ Fitness Blender — 2 days ago

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Does strong 4 week program help you get in shape female over 40

By Jennifer G — 4 days ago

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Any one seen results with getting bigger thighs and glutes

By mikachan — 5 days ago

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Recommend recovery stretching routines

By Fiona F — 5 days ago

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Low-Impact Dumbbell Cardio + Core Endurance

By Brian @ Fitness Blender — 1 week ago

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Trainer Talk [Episode 13]: What Are You Getting Stronger For?

By Tasha @ Fitness Blender — 1 week ago

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Welcome to Week 1 of Muscle & Power with Tasha and Brian!

By Brian @ Fitness Blender — 1 week ago

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Recovery week between programs

By Nicole J. — 1 week ago

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Help with some workout recs

By Cynka — 1 week ago

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Coming SUNDAY! New 10-Day Trainer Series - Muscle & Power with Brian + Tasha

By Tasha @ Fitness Blender — 1 week ago

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New Release! Lower Body Strength and Plyometric AMRAPs

By Brian @ Fitness Blender — 1 week ago

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Workout program request - another FB XT please???

By Amelia B — 1 week ago

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