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How do you create a calorie deficit, the healthy way?

By Clarissa B — 2 months ago

Nutrition / Nutrition Talk

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Calorie deficit - reducing the nuts!!! 🥜

By Omi — 3 months ago

Nutrition / Nutrition Talk

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2

RECIPE: Tabbouleh-ish ☺️

By koppakabana — 3 months ago

Nutrition / Eat Real Food: Recipes & Meals

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Electrolytes replacement

By Manda — 3 months ago

Nutrition / Nutrition Talk

14

5

New program ideia

By Jane Castro — 3 months ago

Nutrition / FB Meal Plan

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10

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Dairy free suggestions?

By armewm — 3 months ago

Nutrition / Nutrition Talk

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2

RECIPE: Pineapple Tofu with Rice and Broccoli

By koppakabana — 3 months ago

Nutrition / Eat Real Food: Recipes & Meals

2

5

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Why does porridge make me hungry?

By Chucks — 3 months ago

Nutrition / Nutrition Talk

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Calorie counting

By Bella M — 3 months ago

Nutrition / Nutrition Talk

10

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Having trouble understanding concept of calorie deficit

By SadAirplane — 3 months ago

Nutrition / Nutrition Talk

23

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RECIPE: Pea & Basil Soup

By koppakabana — 3 months ago

Nutrition / Eat Real Food: Recipes & Meals

10

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Meal prepping tip, keep the fresh food taste!

By TheBatGirl — 3 months ago

Nutrition / Nutrition Talk

3

10

New Recipes and an Article on Nutrition

By Fitness Blender — 3 months ago Admin

Nutrition / Eat Real Food: Recipes & Meals

7

17

Vegetarian Meal Plan

By Linda K — 3 months ago

Nutrition / FB Meal Plan

0

3

How to feed the very hungry caterpillar/teenager?

By Julia B — 3 months ago

Nutrition / Nutrition Talk

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