Cardio VS strength training

By Catarina 🇵🇹 — 5 years ago

Workouts / Goal Setting

7

1

K

Flexibility

By Katie P — 5 years ago

Workouts / Goal Setting

11

0

Back pain

By Nules J — 5 years ago

Workouts / Goal Setting

5

0

Rest days

By Thea🇭🇷 — 5 years ago

Workouts / Goal Setting

6

2

Not a Newbie but New to Community Page

By Shada M — 6 years ago

Workouts / Goal Setting

3

12

I made my own workout :)

By Amelia B — 6 years ago

Workouts / Goal Setting

2

11

h

what program would be better?

By haya — 6 years ago

Workouts / Goal Setting

2

1

What's your weekly split?

By Whytney — 6 years ago

Workouts / Goal Setting

4

7

How do you do it?

By Andrea — 6 years ago

Workouts / Goal Setting

8

3

Feeling depressed and like crap

By mikachan — 6 years ago

Workouts / Goal Setting

13

3

J

Questioning my body

By Jessica S — 6 years ago

Workouts / Goal Setting

10

1

Before and after

By Jamielea — 6 years ago

Workouts / Goal Setting

12

32

Pushing myself and my own accountability

By Amanda C — 6 years ago

Workouts / Goal Setting

4

6

Set goals that are in you comfort level

By Natalie J — 6 years ago

Workouts / Goal Setting

2

1

A

Post workout

By Alyssa — 6 years ago

Workouts / Goal Setting

2

0