It's Not Too Late: Build Momentum with our NEW 30 Day Team Challenge + Watch Our New Podcast Episode: Rethinking New Years Resolutions
Join for free and start building and tracking your workouts, get support from other Fitness Blender members and more!
Hey!! Hope everyone is well!
Do i need to do a cool down & stretch after a brisk walk?
Thank you
Cool down after a walk?
Hey!! Hope everyone is well!
Do i need to do a cool down & stretch after a brisk walk?
Thank you