Post-COVID hockey routine

By Derek V — 5 years ago

Workouts / Workout Programs

5

4

L

Fbmass

By Lucy M — 5 years ago

Workouts / Workout Programs

10

7

Help and advice: exercise for spinal stenosis?

By MichelleG — 5 years ago

Workouts / Workout Programs

2

2

S

Having a workout off-day and thank you!

By Sarah C — 5 years ago

Workouts / Workout Programs

7

12

E

Extra credit help

By Eva K — 5 years ago

Workouts / Workout Programs

8

2

S

Struggling with FB Complete

By Sara W — 5 years ago

Workouts / Workout Programs

8

3

Recovery week routine

By Nivy — 5 years ago

Workouts / Workout Programs

10

1

exercises that are standing only or laying down only?

By Eva S — 5 years ago

Workouts / Workout Programs

6

0

FB Low Impact 2 - Day 12 - no warm-up included?

By z ʕ•ᴥ•ʔฅ 💤 🇺🇦 — 5 years ago

Workouts / Workout Programs

4

1

100 rep ARMS challenge

By Stephanie B — 5 years ago

Workouts / Workout Programs

4

2

Program Recommendation?

By jencan — 5 years ago

Workouts / Workout Programs

7

2

FB Flex Complete!

By Shelly — 5 years ago

Workouts / Workout Programs

2

8

FB 30 Challenge Complete!

By Chartgi68 🇨🇦 — 5 years ago

Workouts / Workout Programs

10

17

K

Keeping flat back

By Kdeeshare — 5 years ago

Workouts / Workout Programs

7

5

Sweat program done!

By Dana M — 5 years ago

Workouts / Workout Programs

13

33