Are weighted vests good for women?

By giselle — 6 years ago

Workouts / Goal Setting

7

6

M

Shapely arms + workout buddy

By Marjorie D — 6 years ago

Workouts / Goal Setting

3

18

Lying down leg raises / weak abs

By Megan K — 6 years ago

Workouts / Goal Setting

10

3

extremely weak upper body

By Karissa — 6 years ago

Workouts / Goal Setting

9

7

back office they say: you're better ...

By Virginia F — 6 years ago

Workouts / Goal Setting

3

26

M

Solo or mix and match? (Strong and Fit 2 advice needed)

By Mahima S — 6 years ago

Workouts / Goal Setting

10

1

Discouraging HIIT

By Silvia H — 6 years ago

Workouts / Goal Setting

18

7

R

WEIGHT GAIN

By Rishika A — 6 years ago

Workouts / Goal Setting

4

2

Favorite ABS/CORE workout?

By Magdalena — 6 years ago

Workouts / Goal Setting

13

9

Need to lose 15kgs before the semester starts in August

By Rajarshee W — 6 years ago

Workouts / Goal Setting

18

2

S

Starting new job with long hours

By Sharita G — 6 years ago

Workouts / Goal Setting

8

2

How to do a pull up?

By giselle — 6 years ago

Workouts / Goal Setting

8

4

Z

Your personal (unexpectedly) hard moves

By Zara — 6 years ago

Workouts / Goal Setting

51

13

J

Combination of FB and running

By Julia I — 6 years ago

Workouts / Goal Setting

14

3

S

Starting fb strong Friday may 8. Anyone else?

By Sarah P — 6 years ago

Workouts / Goal Setting

3

3