back office they say: you're better ...

This for Kelly&Daniel: getting back in office after lockdown, my collegue looked and said: you're are hotter...than before lockdown

:-D

Thanks to you guys

Featured

Programs

FB Low Impact Round 2 - Build Muscle & Burn Fat - 40 Minutes or Less

Establish a strong base with this low impact workout program that is beginner friendly but easily adapted to any fitness level. 5 days a week, under 40 minutes each day; all you need is optional dumbbells.

Workouts

Resistance Band Workout for Butt and Thighs - 10 Minute Lower Body Training

All you need for this butt and thigh workout is some motivation, 10 minutes, and an optional resistance band or ankle weights.

Articles

Quick and Easy Ratatouille Bake

Quick and easy recipe for Ratatouille, a classic French dish of tomatoes, bell peppers, eggplant, summer squash, onion, garlic, and herbs.

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