Need to lose 15kgs before the semester starts in August
I am 22 years old. I am 87 kgs and 178 cm. My ideal weight is 73kgs. I have never seriously wanted to do weight loss before. I have a horrible case of RLS. But now, it is high time that I take care of my body. Please let me know how I could get started.
Need to lose 15kgs before the semester starts in August
I am 22 years old. I am 87 kgs and 178 cm. My ideal weight is 73kgs. I have never seriously wanted to do weight loss before. I have a horrible case of RLS. But now, it is high time that I take care of my body. Please let me know how I could get started.