Daily Check-in: Sunday, December 2nd, And the 1000 Calorie Workout Party Continues!
This is how I feel today though⬆️⬆️
Hello Blenders, and Happy Second Day of December!!
(Still can't believe it's December!)
How are you all doing today? Are you sore from your workouts yesterday?
I know I am! Those AB AB AB strength sets in the 1000 Calorie Workout are killing me today. There isn't a muscle group that's not sore this morning (and is it sadistic to say that I love it? Even if it is, I'm ok with it haha).
Speaking of the 1000 Calorie Workout Party, let's see how "Completers" we have so far!! Here's the links to their posts so you can head over there and congratulate them on a job well done:
Holy cow this is an impressive list you guys!! You all rock!!
Congrats to all of you, and I look forward to seeing this list grow over the course of the weekend! Thanks so much for joining in on the 1000 Calorie Workout Party!
And if you're still looking to join in, or want a bit more info about what's going on, just read onto the next section and it'll give you all the info you need about the 1000 Calorie Workout Party, and how to join in!
All you gotta do to join in is to plug this bad boy into your calendar for sometime this weekend (or whenever works for you), conquer this beast of a workout, and join us in celebrating a 1000 Calorie #WorkoutComplete!
And if this weekend doesn't work for you time-wise--no worries! You can do the workout whenever you want, and it still totally counts towards our Workout Party! You can even break the 1000 Calorie Workout into several workouts over the course of several days if that's more manageable for you! And don't worry if you're a beginner--you can still join in too! Whether you can only do a few minutes of the workout, or you want to swap it for another workout entirely that makes you feel a bit more comfortable--that's totally fine! This Workout Party is meant to be fun, so join in however, whenever you can! (You can also do any of the 1000 Calorie Workouts and it still counts!). The idea behind this is that we're all sweating together, having fun, working out safely, and getting a hard-earned 1000 Calorie #WorkoutComplete!
And once we conquer that beast, I'd love to do another picture collage if you guys are interested! All you gotta do is start a post here in the Community section, and title it "1000 Calorie: Rd 2 #WorkoutComplete" (or something similar), add in a photo (could be anything--a thumbs up, a sweaty shirt, and arm flex, or just a picture of your Workout Complete screen--a pic is totally optional though, you could just post with your 1000 Calorie #WorkoutComplete too!), and we'll all celebrate conquering this beast of a workout together!
And if you guys have any questions, advice, or just wanna talk more about it--let me know!
I'm super excited that I was able to do this workout with you all, and I hope we'll have a few more Blenders join in on the fun! Just remember to do what you need to to make this 1000 Calorie Workout Party work for you!
Are you guys working out today or are you resting (aside from the 1000 Calorie Workout Party that is)?
My #WorkoutCompleteForK&D today is gonna be yoga. I'm too sore for much of anything else.
And what about some good food for today?
Well I had originally planned on having squash for dinner yesterday, but hubby and I decided on brinner instead! We had sweet potato and oatmeal pancakes, eggs, and Ayrshire bacon! That's a heck of a way to refuel after a 1000 Calorie Workout haha (I absolutely regret nothing, and it was delicious). So that means today will be the squash dinner I planned for yesterday.
What about you guys? What's on the menu for today?
Well Fellow Blenders, I think I've yammered on enough today! I hope you all enjoy what's left of your weekend, and thanks so much for checking in with me!
And Congratulations to all those who've conquered the 1000 Cal Workout, and good luck to those who are attempting it today! Remember to pace yourself, "keep your lungs open," be safe, and have fun!
Daily Check-in: Sunday, December 2nd, And the 1000 Calorie Workout Party Continues!
This is how I feel today though⬆️⬆️
Hello Blenders, and Happy Second Day of December!!
(Still can't believe it's December!)
How are you all doing today? Are you sore from your workouts yesterday?
I know I am! Those AB AB AB strength sets in the 1000 Calorie Workout are killing me today. There isn't a muscle group that's not sore this morning (and is it sadistic to say that I love it? Even if it is, I'm ok with it haha).
Speaking of the 1000 Calorie Workout Party, let's see how "Completers" we have so far!! Here's the links to their posts so you can head over there and congratulate them on a job well done:
Elizabeth: https://www.fitnessblender.com/community/discussion/9646/1000-calorie-rd-2-workoutcomplete
Myrto: https://www.fitnessblender.com/community/discussion/9647/1000-calorie-rd-2-workoutcomplete
Florian: https://www.fitnessblender.com/community/discussion/9648/1000-calory-aaaaaaaaaargh
Laura: https://www.fitnessblender.com/community/discussion/9666/workout1000calories-complete
Eleni: https://www.fitnessblender.com/community/discussion/9667/1000-calories-party
Heather: https://www.fitnessblender.com/community/discussion/9671/1000-calorie-workout-party
Ivett: https://www.fitnessblender.com/community/discussion/9672/1000-calorie-workout-complete
Coby: https://www.fitnessblender.com/community/discussion/9675/1-000-calorie-workout-party-rd-2-complete
Catie: https://www.fitnessblender.com/community/discussion/9676/dfirst-time-1000-calorie-workout-complete
koppakabana: https://www.fitnessblender.com/community/discussion/9677/1000-calorie-party-workoutcomplete
Lisa: https://www.fitnessblender.com/community/discussion/9678/1000-calorie-rd-2-workoutcomplete
Me: https://www.fitnessblender.com/community/discussion/9679/1000-calorie-workout-party-rd-2-workoutcomplete
Jacqueline: https://www.fitnessblender.com/community/discussion/9683/1000-calorie-workout-party-rd-2-workoutcomplete
Dotti: https://www.fitnessblender.com/community/discussion/9688/joining-the-rd-2-party-with-my-first-1000kcalworkoutcomplete
Renee: https://www.fitnessblender.com/community/discussion/9690/1000-calorie-workout-party-round-2-complete
Holy cow this is an impressive list you guys!! You all rock!!
Congrats to all of you, and I look forward to seeing this list grow over the course of the weekend! Thanks so much for joining in on the 1000 Calorie Workout Party!
And if you're still looking to join in, or want a bit more info about what's going on, just read onto the next section and it'll give you all the info you need about the 1000 Calorie Workout Party, and how to join in!
**************************************************************
Alright, here's the obligatory spiel about our 1000 Calorie Workout Party!
Just a few reminders if you're planning on joining in on the fun!
It started (Friday), and will last through today-ish (Friday, November 30th through Sunday, December 2nd)!
And here's the link to the 1000 Calorie Workout was the winner from our voting the other day:
https://www.fitnessblender.com/videos/1000-calorie-workout-for-4-million-subscribers-at-home-workout-to-burn-1000-calories
All you gotta do to join in is to plug this bad boy into your calendar for sometime this weekend (or whenever works for you), conquer this beast of a workout, and join us in celebrating a 1000 Calorie #WorkoutComplete!
And if this weekend doesn't work for you time-wise--no worries! You can do the workout whenever you want, and it still totally counts towards our Workout Party! You can even break the 1000 Calorie Workout into several workouts over the course of several days if that's more manageable for you! And don't worry if you're a beginner--you can still join in too! Whether you can only do a few minutes of the workout, or you want to swap it for another workout entirely that makes you feel a bit more comfortable--that's totally fine! This Workout Party is meant to be fun, so join in however, whenever you can! (You can also do any of the 1000 Calorie Workouts and it still counts!). The idea behind this is that we're all sweating together, having fun, working out safely, and getting a hard-earned 1000 Calorie #WorkoutComplete!
And once we conquer that beast, I'd love to do another picture collage if you guys are interested! All you gotta do is start a post here in the Community section, and title it "1000 Calorie: Rd 2 #WorkoutComplete" (or something similar), add in a photo (could be anything--a thumbs up, a sweaty shirt, and arm flex, or just a picture of your Workout Complete screen--a pic is totally optional though, you could just post with your 1000 Calorie #WorkoutComplete too!), and we'll all celebrate conquering this beast of a workout together!
And if you guys have any questions, advice, or just wanna talk more about it--let me know!
I'm super excited that I was able to do this workout with you all, and I hope we'll have a few more Blenders join in on the fun! Just remember to do what you need to to make this 1000 Calorie Workout Party work for you!
Thanks for being a part of this you guys!
**************************************************************
Alright, now onto today!
Are you guys working out today or are you resting (aside from the 1000 Calorie Workout Party that is)?
My #WorkoutCompleteForK&D today is gonna be yoga. I'm too sore for much of anything else.
And what about some good food for today?
Well I had originally planned on having squash for dinner yesterday, but hubby and I decided on brinner instead! We had sweet potato and oatmeal pancakes, eggs, and Ayrshire bacon! That's a heck of a way to refuel after a 1000 Calorie Workout haha (I absolutely regret nothing, and it was delicious). So that means today will be the squash dinner I planned for yesterday.
What about you guys? What's on the menu for today?
Well Fellow Blenders, I think I've yammered on enough today! I hope you all enjoy what's left of your weekend, and thanks so much for checking in with me!
And Congratulations to all those who've conquered the 1000 Cal Workout, and good luck to those who are attempting it today! Remember to pace yourself, "keep your lungs open," be safe, and have fun!