#FBPilatesComplete + a Note about Overtraining & Rest

By Kimberlee — 5 years ago

Community Chat / Miscellaneous

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What's happening to your muscles when you're sore?

By Clarissa B — 5 years ago

Community Chat / Miscellaneous

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Pushing through lack of sleep

By Patricia W — 5 years ago

Community Chat / Miscellaneous

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Possible covid after effects in regard to exercise

By Lara — 5 years ago

Community Chat / Miscellaneous

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New set of dumbells

By Sha — 5 years ago

Community Chat / Miscellaneous

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I may have hit tricep and back day a little TOO hard, lol

By Jesse W — 5 years ago

Community Chat / Miscellaneous

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Looking at purchasing a new exercise mat, looking for imput on the Gorilla Mat.

By Sari_78 🇨🇦 — 5 years ago

Community Chat / Miscellaneous

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Today is September 11th, 2020, also known as 9/11 😔😟. Please read FB Family.

By Ava K — 5 years ago

Community Chat / Miscellaneous

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Breakfast salad... discuss!

By Sarah C — 5 years ago

Community Chat / Miscellaneous

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Final Flab :P

By Laura B — 5 years ago

Community Chat / Miscellaneous

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Sharing

By Aimee Lord — 5 years ago

Community Chat / Miscellaneous

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Feeling terrible

By Helen Torres — 5 years ago

Community Chat / Miscellaneous

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Toning vs strength - question about how specific exercises affect muscle development

By Stephanie T — 5 years ago

Community Chat / Miscellaneous

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Question...can you lift more with barbells vs dumbells?

By Cali — 5 years ago

Community Chat / Miscellaneous

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Just stuck

By Zoe — 5 years ago

Community Chat / Miscellaneous

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