My accidental NSV

So we’re moving in 2 weeks and I’m packing the laundry room. I’m standing on a chair to get to the cabinets above the dryer and I grabbed some stuff to put in a box, went to step off the chair and realized I was midway through a one-legged squat. So I thought, how far down could I go, and could I push back up? I did five in a row, each leg, past a 45 degree angle. Did not know I could do that. I know I will never look like a fitness model, but I’m thankful for what I’m learning my body is capable of.