I actually tackled the 1000 calorie monster.๐ฅต However, I did this 16' workout from Pulsing Option 2, instead of some of the original HIITing. Ouch! ๐ณ๐ I will feel that for quite some time, me thinks. There was crying, moaning, and cussing involved. As was laying on the floor. ๐๐
How does you schedule looks like today? Do tell.๐
Feel That Pulse Challenge! Day 6
Welcome to Day 6! ๐ If you don't know what this is, but you wanna join, here's the schedule: https://www.fitnessblender.com/community/discussion/21042/feel-that-pulse-challenge-week-1-schedule
For those who already suffer with me through various pulses, what do we have on today's menu?
6. SATURDAY'S EXTRAS or REST
Wo 50': https://www.fitnessblender.com/videos/ascending-rep-pilates-butt-and-thigh-workout-for-glute-activation-mat-pilates-flow
Or if youโre done with pilates for the week, but still wanna move - WO 27mins
Wu 5โ: https://www.fitnessblender.com/videos/easy-warm-up-cardio-workout
Wo 16โ: https://www.fitnessblender.com/videos/abs-butt-and-thigh-hiit-cardio-workout
Cd 6โ: https://www.fitnessblender.com/videos/lake-cool-down-yoga-workout-fluid-yoga-stretches-for-flexibility-and-stress-relief
___________________________________________
I actually tackled the 1000 calorie monster.๐ฅต However, I did this 16' workout from Pulsing Option 2, instead of some of the original HIITing. Ouch! ๐ณ๐ I will feel that for quite some time, me thinks. There was crying, moaning, and cussing involved. As was laying on the floor. ๐๐
How does you schedule looks like today? Do tell.๐