Blog

Flexibility Progress - Flexibility Before & After with Fitness Blender Workouts

October 18, 2016

I was looking through old Fitness Blender clips today & saw our "toe touch stretch" video from 2010. I saw myself doing this stretch...

New 8 Week FB30 Program - Round 3 - Now Available!

October 6, 2016

The new 8 Week FB30 Program - Round 3 - is now available!  This Fitness Blender program uses workout videos that are roughly 30 minutes to...

Kelli & Daniel Wakesurf! Fitness Blender Summer Wakesurfing Session

September 14, 2016

Last summer we tried wakesurfing for the very first time. It turns out we LOVE it! Until last summer I had never done a water sport in...

Fitness Blender Community Gives Back!

August 18, 2016

Hey guys! Very happy & proud to tell you that with the sales of our t-shirts & tanks, the FitnessBlender.com Family raised $2500 for...

Fitness doesn't have to be complicated - What you need & what you don't

July 20, 2016

All of this strength training is making me so bulky! Jokes aside, I lost ~40 lbs by finally ditching overtraining and dieting (along with other...

Limited edition Fitness Blender tees, tanks & hoodies - 2 weeks only!

June 20, 2016

Limited edition Fitness Blender merch now available, but only for 2 weeks (sale ends Sunday night, July 3 2016) Click here to shop tees, tanks,...

Don't let monthly body fluctuations & bloat freak you out!

June 9, 2016

These pictures were taken 2 seconds apart. I wanted to share because a lot of you have asked about how I deal with body fluctuations throughout the...

Meet Fitness Blender: Gimmick Free Fitness for the People + New 2 Week Program Just Went Live!

April 17, 2016

Hey guys!  We just put out a new "About Us" video; what do you think? Can you believe that we have over 500 workout videos...