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30 Day Challenge Week 2: Check in With Your Coaches


Fitness Blender is Back - New Workouts Coming September 14

September 7, 2015

Fitness Blender is back!  We've been planning and working behind the scenes and starting Monday, September 14th, we'll be releasing...

FB's Birthday: Thank You for 6 Years! Bottle Poppin' + Summer Plans

July 13, 2015

We're celebrating 6 years of hard work, growth, and fun! & Our YouTube channel now get a combined 36 million hits each...

Fitness Blender Before & After Pictures - Fitness Blender Results + Programs Used

June 29, 2015

New Fitness Blender before & after video! Thanks to everyone who was brave enough to share their stories and pictures. Fitness Blender's...

Keeping Body Talk About Self and Others Positive - A Quick Note

June 26, 2015

I'm genuinely curious; what makes people think that it's okay to critique another person's body? Being half of the face of fitness...

4 Week FBAdventure Program - New FB Plan Launching 6/21

June 19, 2015

The brand new program, 4 Week #FBAdventure Program - unlike any we've ever offered before - goes live on Sunday, 6/21 (find all FB... - Workout Complete - 100% Free Full Length Workout Videos

June 10, 2015

Welcome to! offers over 450 free workout videos that are searchable by length, training type, difficulty...

Limited Edition Fitness Blender T Shirts, Long Sleeved & Hoodies Now Available! 2 Weeks Only!

March 30, 2015

Limited Edition Fitness Blender YouTube tees, long sleeves & hoodies available now! Click here to preview the FB Gear These...

Our Own Before & After

March 9, 2015

My own before & after picture! This is from training the way I have laid out for you in our new Booty Boot Camp - 4 Week Butt & Thigh...