Trainer Talk [episode 3] — Unlock Your Best Workout: Our Pre-workout Rituals Revealed

Trainer Talk [episode 3] — Unlock Your Best Workout: Our Pre-workout Rituals Revealed Simple Routines that Fuel, Motivate, and Prepare Us for Movement

30 Min • Podcast: Trainer Talk
  • Equipment: No Equipment
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Overview

Brian profile picture
Brian
Nicole profile picture
Nicole
Patrice profile picture
Patrice
Tasha profile picture
Tasha

In this episode of Trainer Talk, four of the FitnessBlender trainers reveal their pre-workout routines and rituals that help fuel, motivate, and prepare their mind and body for movement.

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