A

Day 30/30: Cooking more and Eating Less Processed food

By Ark Can — 1 year ago

Nutrition / Nutrition Talk

9

14

A

Day 27/30: Cooking more and Eating Less Processed food

By Ark Can — 1 year ago

Nutrition / Nutrition Talk

14

12

A

Day 25/30: Cooking more and Eating Less Processed food

By Ark Can — 1 year ago

Nutrition / Nutrition Talk

14

17

A

Day 21/30: Cooking more and Eating Less Processed food

By Ark Can — 1 year ago

Nutrition / Nutrition Talk

6

14

Has anyone lost weight sustainably without calorie counting?

By emiliejade — 1 year ago

Nutrition / Nutrition Talk

8

8

A

Day 14/30: Cooking More and Eating Less Unprocessed Food

By Ark Can — 1 year ago

Nutrition / Nutrition Talk

17

5

A

Day 13/30: Cooking more and Eating Less Processed Food

By Ark Can — 1 year ago

Nutrition / Nutrition Talk

11

11

Calorie Deficit Opinions!!

By emiliejade — 1 year ago

Nutrition / Nutrition Talk

7

5

A

Day 10/30: Cooking and not eating Ultra-Processed Food

By Ark Can — 1 year ago

Nutrition / Nutrition Talk

13

12

A

Days 6 and 7/30: Eating Unprocessed Food and Cooking more

By Ark Can — 1 year ago

Nutrition / Nutrition Talk

2

4

C

Calorie Tracking

By Carley S — 1 year ago

Nutrition / Nutrition Talk

4

6

A

Day 5/30: Eating Unprocessed Food and Cooking More

By Ark Can — 1 year ago

Nutrition / Nutrition Talk

8

1

A

Day 4/30: Eating Unprocessed Food and Cooking More

By Ark Can — 1 year ago

Nutrition / Nutrition Talk

1

10

A

Day 3/30: Eating Unprocessed Food and Cooking More

By Ark Can — 1 year ago

Nutrition / Nutrition Talk

6

3

A

Day 2/30: Eating Unprocessed Food and Cooking More

By Ark Can — 1 year ago

Nutrition / Nutrition Talk

10

7