Here's a pretty sunrise pic from this AM that I'll share with ya today!
I apologize for the lateness of today's check-in--I kind of got distracted!
So, how are you all doing today? Hopefully feeling pretty good? It's almost Friday, afterall! (Or it already is Friday, depending where you are in the world!)
I'm still coughing a touch, but that's to be expected. I got my lower body workout done yesterday, and man!, did it burn! It's this one if you're interested:
For a 30 minute workout, you'll sure get a nice glute burn goin on at the end! Whew!
So, are you guys working out today, or are you resting?
I'm getting my #WorkoutCompleteForK&D with this upper body workout:
Love this one! Always makes my upper body sore the next day!
And I also want to congratulate Callie on finishing our Kick A$$ Community Challenge! Here's the link to her post if you wanna head over their and congratulate her on a job well done!
You rock, Callie! Thanks so much for joining in, and great work on earning your #KickA$$ChallengeComplete!
And also, if you're joining in on Kristina's tough Tabata Challenge, here's the link to her Day 4 check-in:
You guys taking part in this challenge are amazing! These tabata workouts are no joke--so great job guys!
Now, let's talk about some food!
Tonight, I'm gonna make Callie's pumpkin bread (Here's a link to her post with another link to her recipe in it: https://www.fitnessblender.com/community/discussion/9096/pumpkin-bread )
and! I'm gonna make some butternut squash mac and cheese! It's a day full of squash, but hey, it's October! It's supposed to be all things squash and pumpkin-related, right? haha
What about you guys? What's on the menu for today?
Well Blenders, I think I've rambled on enough today! I hope you all have a fantastic day, and thanks so much for checking in with me!