We’re here with our weekly roundup! Here’s a preview of the workouts you can look forward to next week. 

Coming up: 

• Sunday: Desk Stretches and Realignment Exercises with Erica (8 Mins, 1/5 Difficulty) [ FREE VIDEO ]
• Sunday: Day 6: Push Power: Chest, Shoulders and Triceps Burnout with Patrice (45 Mins, 4/5 Difficulty) 
• Monday: Day 7: Quad and Glute Power Strength with Patrice (47 Mins, 4/5 Difficulty) 
• Tuesday: Day 8: Athletic Core and Cardio Conditioning with Patrice (43 Mins, 3/5 Difficulty) 
• Wednesday: Day 9: Pull Day Back and Biceps Power Circuit with Patrice (45 Mins, 4/5 Difficulty) 
• Thursday: Day 10: Glute Focused Strength with Tempo and Control with Patrice (57 Mins, 4/5 Difficulty) 

While you wait for these new releases, you can browse our existing workouts here: https://gofb.info/BrowseNow

This week’s question: What's a limiting belief about exercise that you've transformed your view on?