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Posted in: Workouts / Goal Setting

Anyone interested in a Spring Ahead Workout Challenge next week?

Hey all!

Sadly, I've been lacking motivation in working out, so I've decided to create a challenge to work out next week! We'll call it the Spring Ahead Challenge- let's spring ahead of those motivation blues!

If you're interested in following, please leave a like and a comment. Each day, starting on Monday, I'll post a thread so that we can keep each other accountable! For now, here are the workouts I have listed for next week:

Monday: Cardio + Lowerbody

https://www.fitnessblender.com/videos/burnout-butt-and-thigh-workout-strength-and-hiit-workout-for-lower-body

Tuesday: Upperbody

https://www.fitnessblender.com/videos/get-strong-upper-body-workout-for-strength-with-descending-reps

Wednesday: Recovery

https://www.fitnessblender.com/videos/low-impact-beginner-cardio-workout-feel-good-recovery-cardio

Thursday: Lowerbody

https://www.fitnessblender.com/videos/brutal-butt-and-thigh-workout-for-fat-burning-and-lean-muscle-building

Friday: Upperbody + Cardio + Abs

Upperbody + Cardio: https://www.fitnessblender.com/videos/fat-burning-tank-top-arms-workout-cardio-intervals-upper-body-strength-training

Abs: https://www.fitnessblender.com/videos/5-minute-abs-and-obliques-workout-abs-exercises-for-a-strong-toned-core

Saturday: Recovery + Pilates

https://www.fitnessblender.com/videos/easy-pilates-and-cardio-workout-with-relaxing-cool-down-active-recovery-workout

Of course, you didn't have to follow these workouts! This is just what I have planned. Again, if you're interested, just comment or like so I can see if there's enough people interested :)