![Trainer Talk [Episode 14] — Strength Training: Does It Have to Look a Certain Way?](https://d18zdz9g6n5za7.cloudfront.net/wellness-videos/1020/1020-253-trainer-talk-episode-14-strength-training-does-it-have-to-look-a-certain-way-ac19.jpg)
Trainer Talk [Episode 14] — Strength Training: Does It Have to Look a Certain Way? A look at the training choices behind Patrice and Erica’s Strong Many Ways challenge.
47 Min
•
Podcast: Trainer Talk
- Equipment: N/A
- Membership Plus
Overview
Patrice and Erica discuss letting go of how you think you should train and finding what keeps you coming back.
Available with FB Plus
This content is available exclusively with FB Plus. Sign up for an FB Plus Membership or buy a 1 to 90-day Pass to get access now. Both Memberships and Passes include all of our exclusive content and features.
If a Membership or Pass isn't right for you, we offer hundreds of workouts, articles, and recipes for free - with new content published every week.