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Trainer Talk [Episode 11] — Workout Programming Techniques To Progress Difficulty
52 Min
•
Podcast: Trainer Talk
- Equipment: No Equipment
- Membership Plus
Overview
In this episode of Trainer Talk, Tasha, Patrice, and Brian pull back the curtain on the programming philosophy that powers Fitness Blender workouts. The trainers discuss the intricate process of creating 5-day, 10-day, & 30 day programs
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