Descending Intervals HIIT

Descending Intervals HIIT With Tabata Cardio and Core Finisher

36 Min • Total Body
  • Training Type: HIIT
  • Equipment: No Equipment, Mat
  • Membership Plus


This is a fiery collaboration workout written by Nicole and instructed by Kayla. Come ready for an intense HIIT workout that will leave you with lots of sweat and a feeling of accomplishment.

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