Kayla

Physical Therapy

Doctor of Physical Therapy

Physical Therapist

Board-Certified Neurological Clinical Specialist

Kayla is a Board-Certified Clinical Specialist in Neurologic Physical Therapy with a decade of experience in the clinic. She also enjoys leveraging her degree in physical therapy as a digital writer to convey meaningful information about movement, the human body, and holistic wellness.

Kayla's Recent Posts

Reply - 1 week ago

Full Body Unconventional Mobility in Under 30 Min

I often label the exercise as 90/90, but pls know that this position is often unattainable for many reasons - body shape, bone structure, joint integr...

Reply - 2 weeks ago

Where have all the start and stop signal beeps gone?

Hi Mouse! I also switched microphones but have found a workaround in my latest filmed videos. They haven’t hit the site yet, but pls lmk if you stil...

Reply - 1 month ago

Low-Impact Cardio for Days When You Don’t Wanna

That's usually the case, right?! Good for you!! My turn now ;-)

Reply - 1 month ago

New FB Plus Workout with Kayla: Low Impact Cardio for Days When You Don’t Wanna

We are very appreciative of the feedback, Lynna. Thanks so much for taking the time to share your thoughts!