Marina

Yoga

BA in Theatre Performance

Registered Yoga Teacher (RYT 500)

Marina’s passion for yoga began in 2019 when she was first drawn to a local studio and fell quickly in love with the practice, as well as the community. Since then, Marina has completed her 500-HR RYT training in Northern VA, holds her own daily practice + teaches an incredible community online and in-person. She believes whole-heartedly in having a holistic health practice, has experienced the many benefits of yoga personally, and wants to empower others to find their own holistic practice (even if it’s not yoga!).

Marina's Recent Posts

Reply - 1 day ago

Thank you Marina!!

Thank you so much for this lovely share! I appreciate you sharing your experience, and congratulations on your persistence and progress! Can’t wait ...

Reply - 5 days ago

Foundational Power Yoga

Great question! I would recommend keeping a micro-bend in the standing/base leg. Locking out a joint can unintentionally allow us to use that joint as...

Reply - 2 weeks ago

New FB Plus Workout: Beginner-Friendly Power Yoga and a Question

Thank you for sharing and for your feedback! I am currently working on a Challenge that will have more yoga practices included, but I hope to create a...

Reply - 2 weeks ago

New FB Plus Workout: Beginner-Friendly Power Yoga and a Question

You are speaking my language with these inversion and back-bend requests, haha! Thank you for your feedback, and I will see what I can do about creati...