Announcement: Free Access to FB Plus | New 5-Day Trainer Series Challenge: Build a Booty with Patrice | New Podcast: Trainer Talk [Episode 2]

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New Workout! Upper Body Resistance

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My Workout & My Day

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New FREE Workout: Full Body Kettlebell Strength

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New Workout! Athletic-Inspired Bodyweight Tabata HIIT

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FB Bodyweight Day 2 Complete!!!

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New podcast episode on menopause and exercise

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Finished FB Fit in 8 weeks: review & thoughts

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New Warm Up! All Standing Extended Full Body Warm Up

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Back after a hiatus

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New Workout! Kettlebell Strength Circuits with Burnout Rounds

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New Workout! Chest and Back Circuits with Abs Intermissions

By Erica @ Fitness Blender — 1 year ago

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FB Bodyweight Day 1 Complete!!!

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New Workout! Glutes and Hamstrings Strength Workout

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Am I doing this?….. yep I’m doing this!

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