Posted in: Workouts / Workout Programs

STRONG & LEAN 5-day Challenge Peeps!

Hooray - it's day one!!

https://www.fitnessblender.com/videos/fitness-blenders-5-day-challenge-strong-and-lean-day-1

I'm seeing a palatable menu of goodies - including jump squats, burpees, single leg deadlifts, and more hits!!!

I'll be doing my workout later today, but please check in to let us all know when you've tackled Day 1! :)

Here's to being stronger and leaner!