Posted in: Workouts / Workout Programs

Help choosing a workout

So tomorrow I'm just doing a low impact 35 minute Pilates routine because I haven't done pilates in FOREVER. I want to pair it with something a little more intense but short. I want to try a video I've never tried before and these all sound fun! Have you ever tried any of them and which do you like best?

"Remix Fast and Slow Cardio Intervals"

https://www.fitnessblender.com/videos/remix-fast-and-slow-cardio-intervals-fun-fat-burning-cardio-workout

"Fitness Blenders HIIT the Deck Cardio Workout"

https://www.fitnessblender.com/videos/fitness-blenders-hiit-the-deck-cardio-workout

Or

"Burped Madness Fast Fat Burning Cardio Workout"

https://www.fitnessblender.com/videos/burpee-madness-fast-fat-burning-workout-cardio-and-total-body-toning

Or do you have a better suggestion?

Short, fun, intense.