New 4 Week FB Abs now available + New Workout + New Recipe!
We just launched the NEW 4 Week FB Abs Program! You can read all of the details about it here. If you're starting this today or tomorrow, let us know! A whole bunch of you will be starting tomorrow, so you'll have a built in support group if you feel like you need it :)
And a new recipe! Banana Nice Cream: Healthy Dessert Ideas - This is a staple around our house, especially in the summer. so many variations and all of them are so tasty, and healthy.
Don't forget that you can always go to your user Dashboard (click your profile image on top right) and see the newest workout releases, blogs, articles, recipes, community posts, upcoming scheduled workouts and more.
We are really excited to share this new FB Abs Program and hope that you're excited to jump in and work hard!
New 4 Week FB Abs now available + New Workout + New Recipe!
We just launched the NEW 4 Week FB Abs Program! You can read all of the details about it here. If you're starting this today or tomorrow, let us know! A whole bunch of you will be starting tomorrow, so you'll have a built in support group if you feel like you need it :)
Aaand here's an early link for tomorrow's new workout; Upper Body and Abs Workout - Compound Upper Body Workout for Strength and Coordination - This is my favorite upper body workout that I've filmed in a long time. Don't tell the other workouts haha
And a new recipe! Banana Nice Cream: Healthy Dessert Ideas - This is a staple around our house, especially in the summer. so many variations and all of them are so tasty, and healthy.
Don't forget that you can always go to your user Dashboard (click your profile image on top right) and see the newest workout releases, blogs, articles, recipes, community posts, upcoming scheduled workouts and more.
We are really excited to share this new FB Abs Program and hope that you're excited to jump in and work hard!
Thanks for working out with us!
K&D