Am trying to decide what program to do after FB Sweat. I really like the line up of the five day work out plan, copied and pasted below. It looks like FB 30 is a bit easier than the intensity of the plan below. In your opinion, which program is the most intense? Am loving FB Sweat but I wouldn't mind a program that's more challenging.
Intense Program?
Hi All,
Am trying to decide what program to do after FB Sweat. I really like the line up of the five day work out plan, copied and pasted below. It looks like FB 30 is a bit easier than the intensity of the plan below. In your opinion, which program is the most intense? Am loving FB Sweat but I wouldn't mind a program that's more challenging.
Thank you!
https://www.fitnessblender.com/articles/fitness-blenders-5-day-workout-challenge-to-burn-fat-and-build-lean-muscle-free-workout-plan-online