Who’s tackled FBFit30? Share your experience with us!
This program follows the theme of both FBFit and FB30; each day you'll get to choose between a 35 or 45 minute workout (two programs in one!).
FB Fit30 is great for people who prefer a mix of short and long workouts in their programming. It allows you to choose what works best for your energy needs & schedule. You'll be doing a unique, exclusive workout video every single day; warm up, workout and cool down included - everything you need for a smart workout.
The main training types are strength training and HIIT, but this program also includes functional training, plyometrics, Pilates, both isolation and total body work, fundamentals, balance and coordination, stretching, yoga, and recovery cardio.
✨Flashback Friday✨
Who’s tackled FBFit30? Share your experience with us!
This program follows the theme of both FBFit and FB30; each day you'll get to choose between a 35 or 45 minute workout (two programs in one!).
FB Fit30 is great for people who prefer a mix of short and long workouts in their programming. It allows you to choose what works best for your energy needs & schedule. You'll be doing a unique, exclusive workout video every single day; warm up, workout and cool down included - everything you need for a smart workout.
The main training types are strength training and HIIT, but this program also includes functional training, plyometrics, Pilates, both isolation and total body work, fundamentals, balance and coordination, stretching, yoga, and recovery cardio.
If you are already a part of FB Plus, Add it to your Calendar to get started.
If you are not a part of FB Plus yet, you can access this challenge with a FB Plus Pass, or by signing up for a FB Plus monthly or yearly membership.