Have you completed FB Reach before? If not, consider this your nudge!
Pilates, yoga, and stretching come together to create an easy-on-the-body blend ideal for increasing flexibility, tone, and range of motion. The heavy emphasis on stretching is highly effective for increasing flexibility, and the Pilates and yoga blends are great for toning the abs, butt, and thighs, as well as the upper body.
The training styles in this program are also excellent for increasing mind-body awareness and control over your own body. FB Reach workouts are 5 days a week, with an optional 6th day, and each day's workout session requires roughly 20-30 minutes. Combine this flexibility program with any other Fitness Blender program to accelerate your flexibility gains, improve core strength, and tone up all over. This is a low impact plan that is suitable for most fitness levels.
✨Flashback Friday✨
Have you completed FB Reach before? If not, consider this your nudge!
Pilates, yoga, and stretching come together to create an easy-on-the-body blend ideal for increasing flexibility, tone, and range of motion. The heavy emphasis on stretching is highly effective for increasing flexibility, and the Pilates and yoga blends are great for toning the abs, butt, and thighs, as well as the upper body.
The training styles in this program are also excellent for increasing mind-body awareness and control over your own body. FB Reach workouts are 5 days a week, with an optional 6th day, and each day's workout session requires roughly 20-30 minutes. Combine this flexibility program with any other Fitness Blender program to accelerate your flexibility gains, improve core strength, and tone up all over. This is a low impact plan that is suitable for most fitness levels.
If you are already a part of FB Plus, Add it to your Calendar to get started.
If you are not a part of FB Plus yet, you can access this program with a FB Plus Pass, or by signing up for a FB Plus monthly or yearly membership. Because this is one of our classic programs, you also have the option to purchase and keep it permanently!