Posted in: Workouts / Goal Setting

Pilates + Weights Request

Hello!

I would absolutely love more Pilates routines with added weights!

Total body Pilates routines focusing on abs/arms combos and arms/lower body combos, with weights + some resistance bands for the lower body, would be amazing! Would also love a Bored Easily format of arms, abs, lower body Pilates (again with some added resistance).

I love traditional Pilates but I’m really looking for some “tough” Pilates/power yoga routines that are still low impact for all my aches and pains.

Super grateful these routines from Amanda and Erica and would love to see more!

https://www.fitnessblender.com/videos/pilates-for-the-arms-and-abs-build-foundational-strength-and-stability

https://www.fitnessblender.com/videos/total-body-power-pilates-circuits-core-focused-routine-for-long-lean-muscles-day-10

https://www.fitnessblender.com/videos/power-yoga-inspired-sculpting-flow-lengthen-and-strengthen-the-whole-body-day-5

Thanks team 😊💪🏻