Total Body Power Pilates Circuits

Total Body Power Pilates Circuits Core-Focused Routine for Long, Lean Muscles - Day 10

44 Min • Core, Total Body
  • Training Type: Balance/Agility, Low Impact, Pilates, Toning
  • Equipment: Dumbbell, Mat, No Equipment
  • Membership Plus


Lean and lengthen your entire body in this power Pilates circuits workout! No equipment required, but optional light weights will increase the challenge.

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