Happy New Year everyone! I am forever grateful for wonderful contents from trainers & experts and the encouraging community that I benefitted a lot in 2021. I wish and believe that 2022 will be another great year❤️

Just for the sake of fun, let's share your last workout of 2021 and the first workout of 2022!

The last workout I marked complete on the final day of 2021 was a weighted core routine with Daniel: https://www.fitnessblender.com/videos/weighted-core-strength-routine-home-abs-mass-dumbbell-routine

Technically my first workout of 2022 is a famous total body stretching before bed (https://www.fitnessblender.com/videos/relaxing-total-body-stretching-workout-for-stress-relief-and-better-sleep-before-bed-stretches), as I did it after midnight. However by convention of counting a day after waking up in the morning, my plan for the New Year's Day workout is this Kelli's LB video: https://www.fitnessblender.com/videos/workout-with-me-lower-body-strength-hiit-cardio-bursts-with-dumbbells-and-step

I haven't done this before and this seems quite different from other LB workouts. I can't wait to try!

Whether your start of the new year is supposed to be sore or relaxing, I wish it's something you enjoy!